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Swiss Chalet · BBQ RIBS

Chicken & Third Rack Combo - White Meat)

51

95 g protein · 1020 cals · 632 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

37% of kcal
69% water
4 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
1,020
Protein
(37%)
95 g
Fat
(45%)
51 g
Carbohydrates
(18%)
47 g
of which sugar
11 g
Fiber
4 g
Sodium
2,350 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu