Swiss Chalet · ROTISSERIE CHICKEN
Quarter Chicken Dinner - White Meat
63
63 g protein · 540 cals · 388 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
46% of kcal
70% water
4 g/Mcal
What pulls it down
2%
Per
- Calories
- 540
- Protein
- (46%)
- 63 g
- Fat
- (31%)
- 19 g
- Carbohydrates
- (23%)
- 32 g
- of which sugar
- 2 g
- Fiber
- 2 g
- Sodium
- 1,450 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Swiss Chalet — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.