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Thai Express · Appetizers

BokBok Chicken

72

20 g protein · 160 cals · 113 g

Why this score

solidly filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

53% of kcal
70% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
160
Protein
(53%)
20 g
Fat
(24%)
4 g
Carbohydrates
(24%)
9 g
of which sugar
0 g
Fiber
0 g
Sodium
370 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Thai Express — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 13 items on the Canada Thai Express menu