Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
41% water
0 g/Mcal
What pulls it down
66%
47%
Per
- Calories
- 340
- Protein
- (4%)
- 3 g
- Fat
- (61%)
- 23 g
- Carbohydrates
- (35%)
- 30 g
- of which sugar
- 24 g
- Fiber
- 0 g
- Sodium
- 150 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Thai ExpressHigher-scoring, from Thai Express’ own “Desserts & Drinks” in Canada.
Nutrition as published by Thai Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.