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Burger King · Flame-Grilled Burgers

Hamburger

16
Hamburger

16 g protein · 295 cals · 113 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
47% water
5 g/Mcal

What pulls it down

4%
41%

How scores work

Per

Calories
295
Protein
(22%)
16 g
Fat
(37%)
12 g
Carbohydrates
(41%)
30 g
of which sugar
5 g
Fiber
2 g
Sodium
548 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the Switzerland Burger King menu