Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
23% water
8 g/Mcal
What pulls it down
39%
58%
Per
- Calories
- 345
- Protein
- (6%)
- 5 g
- Fat
- (49%)
- 18 g
- Carbohydrates
- (45%)
- 38 g
- of which sugar
- 30 g
- Fiber
- 3 g
- Sodium
- 40 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Desserts & Shakes” in Switzerland.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.