sately

Burger King · Dips

Ketchup

20

0.2 g protein · 20 cals · 20 g

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

5% of kcal
74% water
7 g/Mcal

What pulls it down

55%
2%

How scores work

Per

Calories
20
Protein
(5%)
<1 g
Fat
(1%)
<1 g
Carbohydrates
(94%)
5 g
of which sugar
5 g
Fiber
<1 g
Sodium
144 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the Switzerland Burger King menu