Burger King · Limited Time Offers

Loaded Onion Rings - Cheddar & Bacon

10 g protein · 329 cals · 118 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal

49% water

9 g/Mcal

What pulls it down

52%

How scores work

Per

Calories: 329
Protein: (13%); 10 g
Fat: (51%); 19 g
Carbohydrates: (36%); 30 g
of which sugar: 5 g
Fiber: 3 g
Sodium: 840 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Limited Time Offers” in Switzerland.

35
Pink Blush0 g protein · 63 cals · 270 g
35
Wild Blossom0 g protein · 63 cals · 270 g
21
Wild Blossom Candy0 g protein · 100 cals · 280 g
21
Pink Blush Candy0 g protein · 100 cals · 280 g
11
Pink Blush Red Bull0 g protein · 175 cals · 270 ml

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the Switzerland Burger King menu