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Burger King · Desserts & Shakes

Waffle with Nutella

0
Waffle with Nutella

5 g protein · 353 cals · 75 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
13% water
4 g/Mcal

What pulls it down

52%
72%

How scores work

Per

Calories
353
Protein
(5%)
5 g
Fat
(48%)
19 g
Carbohydrates
(47%)
41 g
of which sugar
26 g
Fiber
1 g
Sodium
268 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Desserts & Shakes” in Switzerland.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the Switzerland Burger King menu