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Popeyes · Nuggets

3 Cheesy Nuggets

30
3 Cheesy Nuggets

14 g protein · 229 cals · 85 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

24% of kcal
54% water
3 g/Mcal

What pulls it down

12%

How scores work

Per

Calories
229
Protein
(24%)
14 g
Fat
(62%)
16 g
Carbohydrates
(14%)
8 g
of which sugar
1 g
Fiber
1 g
Sodium
600 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 31 items on the Switzerland Popeyes menu