Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
52% water
6 g/Mcal
What pulls it down
43%
10%
Per
- Calories
- 89
- Protein
- (2%)
- 1 g
- Fat
- (88%)
- 9 g
- Carbohydrates
- (10%)
- 2 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 184 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Sides & Sauces” in Switzerland.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.