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Popeyes · Sides & Sauces

Loaded Fries Cheese & Spring Onion

11
Loaded Fries Cheese & Spring Onion

9 g protein · 513 cals · 195 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal
54% water
15 g/Mcal

What pulls it down

1%
49%

How scores work

Per

Calories
513
Protein
(7%)
9 g
Fat
(54%)
30 g
Carbohydrates
(39%)
48 g
of which sugar
3 g
Fiber
8 g
Sodium
1,320 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Popeyes

Higher-scoring, from Popeyes’ own “Sides & Sauces” in Switzerland.

Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 31 items on the Switzerland Popeyes menu