Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
52% water
6 g/Mcal
What pulls it down
60%
31%
Per
- Calories
- 82
- Protein
- (2%)
- <1 g
- Fat
- (77%)
- 7 g
- Carbohydrates
- (21%)
- 4 g
- of which sugar
- 3 g
- Fiber
- <1 g
- Sodium
- 200 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Sides & Sauces” in Switzerland.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.