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Burger King · Chicken

CHICKEN NUGGET BURGER

12
CHICKEN NUGGET BURGER

13 g protein · 358 cals · 141 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
51% water
10 g/Mcal

What pulls it down

6%
48%

How scores work

Per

Calories
358
Protein
(14%)
13 g
Fat
(41%)
16 g
Carbohydrates
(44%)
39 g
of which sugar
6 g
Fiber
4 g
Sodium
757 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Chicken” in Germany.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 79 items on the Germany Burger King menu