Burger King · Dips & Dressings

Essig & Öl Dressing 75ml

0.1 g protein · 203 cals · 75 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

63% water

0 g/Mcal

What pulls it down

68%

17%

How scores work

Per

Calories: 203
Protein: (0%); <1 g
Fat: (87%); 19 g
Carbohydrates: (13%); 7 g
of which sugar: 7 g
Fiber: 0 g
Sodium: 680 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Dips & Dressings” in Germany.

20
XXL Cheese Dip11 g protein · 285 cals · 120 g
20
Teriyaki Dip 25ml0.4 g protein · 35 cals · 29 g
19
Joghurt Dressing 75ml0.9 g protein · 144 cals · 75 g
15
Honig-Senf Dressing 75ml0.8 g protein · 68 cals · 75 g
9
XXL BBQ Dip1 g protein · 163 cals · 120 g

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 79 items on the Germany Burger King menu