Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
28% water
3 g/Mcal
What pulls it down
44%
65%
Per
- Calories
- 485
- Protein
- (7%)
- 8 g
- Fat
- (43%)
- 23 g
- Carbohydrates
- (51%)
- 62 g
- of which sugar
- 52 g
- Fiber
- 2 g
- Sodium
- 196 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Desserts” in Germany.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.