Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
58% water
4 g/Mcal
What pulls it down
48%
36%
Per
- Calories
- 414
- Protein
- (6%)
- 7 g
- Fat
- (28%)
- 13 g
- Carbohydrates
- (66%)
- 67 g
- of which sugar
- 56 g
- Fiber
- 2 g
- Sodium
- 316 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Neu & Limitiert” in Germany.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.