Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
66% water
3 g/Mcal
What pulls it down
44%
14%
Per
- Calories
- 224
- Protein
- (8%)
- 4 g
- Fat
- (19%)
- 5 g
- Carbohydrates
- (74%)
- 41 g
- of which sugar
- 38 g
- Fiber
- 1 g
- Sodium
- 260 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Desserts” in Germany.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.