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McDonald's · Mit Mecces um die Welt

6 Garlic Pepper Chicken McNuggets

16
6 Garlic Pepper Chicken McNuggets

17 g protein · 291 cals · 114 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal
50% water
2 g/Mcal

What pulls it down

1%
43%

How scores work

Per

Calories
291
Protein
(23%)
17 g
Fat
(46%)
15 g
Carbohydrates
(31%)
23 g
of which sugar
3 g
Fiber
1 g
Sodium
880 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Mit Mecces um die Welt” in Germany.

Ingredients

Garlic Pepper Chicken McNuggets: Zutaten: Hähnchenbrustfleisch, Wasser, pflanzliche Öle (Sonnenblume, Raps), WEIZENMEHL, Maismehl, Stärke (enthält WEIZEN), Gewürze (enthält SELLERIE), Salz, WEIZENGRIEß, WEIZENGLUTEN, natürliches Aroma, Zucker, Hefeextrakt, Aroma, Backtriebmittel (Natriumcarbonate), Gewürzextrakte, Knoblauchöl, Maltodextrin.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu