McDonald's · Mission World Menü

Mild Wasabi Sauce

0.2 g protein · 95 cals · 27 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal

47% water

2 g/Mcal

What pulls it down

75%

47%

How scores work

Per

Calories: 95
Protein: (1%); <1 g
Fat: (75%); 8 g
Carbohydrates: (24%); 6 g
of which sugar: 5 g
Fiber: <1 g
Sodium: 196 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Mission World Menü” in Germany.

Ingredients

Wasabi Sauce: Zutaten: Wasser, Rapsöl, Zucker, Meerrettichzubereitung (Meerrettichwurzeln, Wasser, Säuerungsmittel: E330, Konservierungsstoff: E223 (SULFITE)), Branntweinessig, modifizierte Stärke, EIGELB von Freilandhühnern, Salz, natürliches SENF-Aroma, Farbstoffe: E150a und E141, konzentrierter Zitronensaft, Konservierungsstoff: E270, Kurkumaextrakt, Stabilisator: E415, Wasabipulver 0,1%. Hersteller: GYMA SAS, ZA Sainte Anne, F-84700 Sorgues. Kühl und trocken lagern.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu