Lipton Ice Tea Peach 0,5l

3 g protein · 95 cals · 500 ml

Why this score

solidly filling

Concentrated sugar, with little protein or fiber to slow it down; very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

8% of kcal

95% water

0 g/Mcal

What pulls it down

44%

How scores work

Per

Calories: 95
Protein: (8%); 3 g
Fat: (19%); 3 g
Carbohydrates: (73%); 22 g
of which sugar: 22 g
Fiber: 0 g
Sodium: 60 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “McMenü®” in Germany.

58
Orangensaft 0,25l2 g protein · 107 cals · 262 ml

Ingredients

Lipton Icetea Peach: Zutaten: Wasser, Invertzucker, Säuerungsmittel (Zitronensäure), Schwarztee-Extrakt (0,1%), Aroma, Konservierungsstoffe (Natriumbenzoat, Kaliumsorbat), Säureregulator (Trinatriumcitrat), Stabilisator (Pektin), Süßungsmittel (Steviolglycoside). Trinkwasser: Zutaten: Trinkwasser mit Kohlensäure. Eiswürfel: Zutaten: Trinkwasser gefroren.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu