McDonald's · Saucen & Dressings_archived

Mayonnaise 20ml

0.2 g protein · 141 cals · 19 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal

17% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 141
Protein: (1%); <1 g
Fat: (98%); 15 g
Carbohydrates: (1%); <1 g
of which sugar: <1 g
Fiber: 0 g
Sodium: 76 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Saucen & Dressings_archived” in Germany.

Ingredients

Mayonnaise: Zutaten: 79% pflanzliche Öle (Rapsöl, Sojaöl in veränderlichen Gewichtsanteilen), Branntweinessig, EIGELB, Zucker, Salz, Gewürze (mit SENFSAAT), Zitronensaft aus Konzentrat. Hersteller: Develey Senf&Feinkost GmbH, 82001 Unterhaching, Deutschland. Kühl und trocken lagern.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu