McDonald's · Aktionsprodukte inaktiv

Wahlzutat OREO

1 g protein · 114 cals · 24 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal

8% water

6 g/Mcal

What pulls it down

53%

70%

How scores work

Per

Calories: 114
Protein: (4%); 1 g
Fat: (39%); 5 g
Carbohydrates: (57%); 16 g
of which sugar: 9 g
Fiber: 1 g
Sodium: 72 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Aktionsprodukte inaktiv” in Germany.

Ingredients

Topping Oreo: Zutaten: WEIZENMEHL, Zucker, Palmöl, Rapsöl, fettarmes Kakaopulver 4,3%, WEIZENSTÄRKE, Glukose-Fruktose-Sirup, Backtriebmittel (Kaliumcarbonate, Ammoniumocarbonate, Natriumcarbonate), Speisesalz, Emulgator (SOJALECITHINE), Säureregulator (Natriumhydroxid), Aroma.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu