McDonald's · Mission World Menü

McPops Lucky Lemon

1 g protein · 114 cals · 25 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

18% water

3 g/Mcal

What pulls it down

55%

68%

How scores work

Per

Calories: 114
Protein: (5%); 1 g
Fat: (53%); 7 g
Carbohydrates: (42%); 12 g
of which sugar: 8 g
Fiber: <1 g
Sodium: 88 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Mission World Menü” in Germany.

Ingredients

Siedegebäck mit Dekor: Zutaten: WEIZENMEHL, Zucker, pflanzliche Fette (Palm, Palmkern, Kokos), Wasser, SÜßMOLKENPULVER (MILCH), Glukosesirup, pflanzliches Öl (Sonnenblume, Palm), Gezuckerte kondensierte MAGERMILCH, Dextrose, LAKTOSE (MILCH), Stärke, Hefe, SOJAMEHL, Backtriebmittel (E450, E500), Emulgatoren (E 322, E 471, E 481), Salz, Zitronenkonzentrat 0,12 %, natürliche Aromen, Farbstoffe (E 160a, E 161b), Säuerungsmittel (E 330), MAGERMILCHPULVER, Mehlbehandlungsmittel (E 300).

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu