McDonald's · Mission World Menü

McShaker Fries Dill & Vinegar

5 g protein · 479 cals · 161 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

46% water

13 g/Mcal

What pulls it down

46%

How scores work

Per

Calories: 479
Protein: (5%); 5 g
Fat: (47%); 24 g
Carbohydrates: (49%); 57 g
of which sugar: 1 g
Fiber: 6 g
Sodium: 440 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Mission World Menü” in Germany.

Ingredients

Dill-Würzmischung mit Essiggeschmack: Zutaten: Reismehl, Salz, Dextrose, Branntweinessigpulver, natürliches Aroma, Zucker, Zwiebelpulver, Trennmittel (Tricalciumphosphat), Säuerungsmittel (Citronensäure), Dill (1 %), Dillextrakt (0,6 %). Hersteller: N.V. Griffith Foods S.A., Toekomstlaan 44, 2200 Herentals, Belgien. Vor direkter Sonneneinstrahlung geschützt an einem trockenen Ort bei 5-30°C lagern. Pommes Frites: Zutaten: Kartoffeln, pflanzliche Öle (Sonnenblumen, Raps) Dextrose, Stabilisator: Dinatriumdiphosphat. Nach dem Frittieren: Speisesalz jodiert: Salz, E500, E535, Jod.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu