Why this score
a satiety boosterExceptional fullness per calorie — but at only 17 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
24% of kcal
96% water
57 g/Mcal
What pulls it down
1%
Per
- Calories
- 21
- Protein
- (24%)
- 1 g
- Fat
- (10%)
- <1 g
- Carbohydrates
- (67%)
- 3 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 12 mg
Percentages are the share of calories from each macronutrient.
Ingredients
Mischsalat: Zutaten: Eisberg, Endivie, Lollo Rossa, Frisee, Radicchio. Gurke (Salatgurke): Zutaten: 100% Gurke. Tomate: Zutaten: Tomate.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.