McDonald's · McFlurry®_archived

Wahlzutat Smarties

2 g protein · 170 cals · 36 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal

7% water

5 g/Mcal

What pulls it down

60%

74%

How scores work

Per

Calories: 170
Protein: (4%); 2 g
Fat: (38%); 7 g
Carbohydrates: (59%); 25 g
of which sugar: 24 g
Fiber: 1 g
Sodium: 20 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “McFlurry®_archived” in Germany.

1
Wahlzutat Karamell-Sauce0.7 g protein · 133 cals · 41 g

Ingredients

Smarties: Zutaten: Zucker, MAGERMILCHPULVER, Kakaomasse¹, Kakaobutter¹, WEIZENMEHL, BUTTERREINFETT, MOLKENERZEUGNIS, Reisstärke, Emulgator Lecithine, Farbstoff (Betenrot, Carotin, Kurkumin), Spirulinakonzentrat, Überzugsmittel (Carnaubawachs, Bienenwachs weiß), Pflanzenkonzentrate (Färberdistel, Rettich), GERSTENMALZEXTRAKT.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu