Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
16% of kcal
86% water
0 g/Mcal
What pulls it down
21%
1%
Per
- Calories
- 238
- Protein
- (16%)
- 10 g
- Fat
- (25%)
- 6 g
- Carbohydrates
- (59%)
- 35 g
- of which sugar
- 33 g
- Fiber
- <1 g
- Sodium
- 124 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé Kaffe & Kage” in Denmark.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.