McDonald's · Burgere

Homestyle Nacho El Maco

32 g protein · 688 cals · 271 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal

56% water

4 g/Mcal

What pulls it down

20%

How scores work

Per

Calories: 688
Protein: (19%); 32 g
Fat: (55%); 42 g
Carbohydrates: (26%); 44 g
of which sugar: 13 g
Fiber: 3 g
Sodium: 912 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Burgere” in Denmark.

33
Double Big Tasty Bacon57 g protein · 982 cals · 406 g
29
Homestyle Double Nacho El Maco52 g protein · 944 cals · 361 g
28
Big Tasty Bacon37 g protein · 726 cals · 301 g
27
McFeast29 g protein · 546 cals · 254 g
24
Quarter Pounder32 g protein · 549 cals · 214 g

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the Denmark McDonald's menu