Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
55% water
5 g/Mcal
What pulls it down
7%
38%
Per
- Calories
- 634
- Protein
- (17%)
- 27 g
- Fat
- (46%)
- 32 g
- Carbohydrates
- (37%)
- 58 g
- of which sugar
- 13 g
- Fiber
- 3 g
- Sodium
- 1,188 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgere” in Denmark.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.