Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
53% water
10 g/Mcal
What pulls it down
9%
41%
Per
- Calories
- 685
- Protein
- (14%)
- 23 g
- Fat
- (49%)
- 36 g
- Carbohydrates
- (38%)
- 63 g
- of which sugar
- 14 g
- Fiber
- 7 g
- Sodium
- 1,156 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgere” in Denmark.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.