Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
5% of kcal
65% water
16 g/Mcal
What pulls it down
32%
3%
Per
- Calories
- 19
- Protein
- (5%)
- <1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (96%)
- 4 g
- of which sugar
- 3 g
- Fiber
- <1 g
- Sodium
- 139 mg
Percentages are the share of calories from each macronutrient.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.