Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
24% of kcal
47% water
6 g/Mcal
What pulls it down
3%
33%
Per
- Calories
- 476
- Protein
- (24%)
- 28 g
- Fat
- (47%)
- 24 g
- Carbohydrates
- (30%)
- 35 g
- of which sugar
- 8 g
- Fiber
- 3 g
- Sodium
- 860 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgere” in Denmark.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.