Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
42% water
7 g/Mcal
What pulls it down
4%
51%
Per
- Calories
- 272
- Protein
- (21%)
- 14 g
- Fat
- (39%)
- 12 g
- Carbohydrates
- (39%)
- 26 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 692 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.