Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
54% water
6 g/Mcal
What pulls it down
37%
Per
- Calories
- 490
- Protein
- (19%)
- 23 g
- Fat
- (39%)
- 21 g
- Carbohydrates
- (41%)
- 50 g
- of which sugar
- 3 g
- Fiber
- 3 g
- Sodium
- 940 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Kylling og fisk” in Denmark.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.