Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
11% of kcal
74% water
3 g/Mcal
What pulls it down
28%
5%
Per
- Calories
- 323
- Protein
- (11%)
- 9 g
- Fat
- (18%)
- 6 g
- Carbohydrates
- (71%)
- 57 g
- of which sugar
- 47 g
- Fiber
- 1 g
- Sodium
- 228 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Kolde drikke” in Denmark.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.




