Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
46% water
15 g/Mcal
What pulls it down
36%
Per
- Calories
- 224
- Protein
- (16%)
- 9 g
- Fat
- (51%)
- 12 g
- Carbohydrates
- (33%)
- 18 g
- of which sugar
- 1 g
- Fiber
- 3 g
- Sodium
- 368 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.