Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
56% water
2 g/Mcal
What pulls it down
54%
47%
Per
- Calories
- 1,021
- Protein
- (5%)
- 14 g
- Fat
- (50%)
- 57 g
- Carbohydrates
- (44%)
- 113 g
- of which sugar
- 101 g
- Fiber
- 2 g
- Sodium
- 352 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Menu” in Spain.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.