Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
60% water
3 g/Mcal
What pulls it down
48%
29%
Per
- Calories
- 194
- Protein
- (7%)
- 3 g
- Fat
- (24%)
- 5 g
- Carbohydrates
- (69%)
- 33 g
- of which sugar
- 27 g
- Fiber
- 1 g
- Sodium
- 176 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.