sately

Popeyes · Starters

3 Spicy Wings

35
3 Spicy Wings

39 g protein · 536 cals · 186 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

29% of kcal
50% water
3 g/Mcal

What pulls it down

9%

How scores work

Per

Calories
536
Protein
(29%)
39 g
Fat
(59%)
35 g
Carbohydrates
(12%)
16 g
of which sugar
1 g
Fiber
2 g
Sodium
1,224 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Popeyes

Higher-scoring, from Popeyes’ own “Starters” in Spain.

Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 13 items on the Spain Popeyes menu