Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
29% of kcal
50% water
3 g/Mcal
What pulls it down
9%
Per
- Calories
- 1,071
- Protein
- (29%)
- 78 g
- Fat
- (59%)
- 70 g
- Carbohydrates
- (12%)
- 33 g
- of which sugar
- 2 g
- Fiber
- 4 g
- Sodium
- 2,452 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Starters” in Spain.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.