Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
20% of kcal
78% water
8 g/Mcal
What pulls it down
2%
Per
- Calories
- 495
- Protein
- (20%)
- 24 g
- Fat
- (63%)
- 34 g
- Carbohydrates
- (17%)
- 21 g
- of which sugar
- 7 g
- Fiber
- 4 g
- Sodium
- 640 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.