sately

McDonald's · Kahvit & kahvileivät

Flat White

84
Flat White

8 g protein · 112 cals · 327 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 34 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

27% of kcal
93% water
0 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
112
Protein
(27%)
8 g
Fat
(35%)
5 g
Carbohydrates
(38%)
11 g
of which sugar
11 g
Fiber
0 g
Sodium
92 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

<div class="panel-body"><div class="ingredient_title">Vesi :</div><div class="ingredient_detail">Vesi.</div><div class="ingredient_title">SZ Espresso -kahvipapu (Segafredo Zanetti/Meira Ltd, Suomi) :</div><div class="ingredient_detail">Rainforest Alliance -sertifioituja paahdettuja Arabica-kahvipapuja.</div><div class="ingredient_title">Kahvimaito (Valio Oy, Suomi) :</div><div class="ingredient_detail">Pastöroitu ja homogenoitu <b>maito</b>. Laktoositon. Maidon alkuperä: Suomi.</div></div>

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 120 items on the Finland McDonald's menu