Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
58% water
8 g/Mcal
What pulls it down
1%
33%
Per
- Calories
- 504
- Protein
- (18%)
- 22 g
- Fat
- (42%)
- 23 g
- Carbohydrates
- (41%)
- 51 g
- of which sugar
- 4 g
- Fiber
- 4 g
- Sodium
- 920 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.