Why this score
a satiety boosterExceptional fullness per calorie — but at only 36 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
9% of kcal
92% water
64 g/Mcal
What pulls it down
2%
Per
- Calories
- 31
- Protein
- (9%)
- 1 g
- Fat
- (7%)
- <1 g
- Carbohydrates
- (84%)
- 6 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 28 mg
Percentages are the share of calories from each macronutrient.
Ingredients
<div class="panel-body"><div class="ingredient_title">Miniporkkanat (Marianne’s Farm Ab, Ruotsi) :</div><div class="ingredient_detail">Porkkana.</div></div>
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.