Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
10% of kcal
73% water
0 g/Mcal
What pulls it down
36%
5%
Per
- Calories
- 333
- Protein
- (10%)
- 8 g
- Fat
- (16%)
- 6 g
- Carbohydrates
- (74%)
- 61 g
- of which sugar
- 57 g
- Fiber
- 0 g
- Sodium
- 116 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Jalkiruoat” in Finland.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.