McDonald's · Kasvistuotteet
Ruis McVeggie
23
19 g protein · 534 cals · 233 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
58% water
20 g/Mcal
What pulls it down
27%
Per
- Calories
- 534
- Protein
- (15%)
- 19 g
- Fat
- (47%)
- 27 g
- Carbohydrates
- (38%)
- 49 g
- of which sugar
- 4 g
- Fiber
- 11 g
- Sodium
- 876 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.