Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
10% of kcal
70% water
0 g/Mcal
What pulls it down
33%
15%
Per
- Calories
- 194
- Protein
- (10%)
- 5 g
- Fat
- (24%)
- 5 g
- Carbohydrates
- (66%)
- 32 g
- of which sugar
- 28 g
- Fiber
- 0 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Edulliset herkut” in Finland.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.