Abokado
Popular orders, top to bottom
- 100Extra - Smoked SalmonAbokado · 44 g protein · 206 cals / 100 g
- Scrambled Eggs - Smoked SalmonAbokado · 28 g protein · 286 cals · 139 g*
52 - On Rice" Salad - Teriyaki ChickenAbokado · 26 g protein · 412 cals · 319 g*
47 - On Rice" Salad - Miso SalmonAbokado · 13 g protein · 346 cals · 268 g*
44 - On Rice" Salad - GyozaAbokado · 17 g protein · 537 cals · 416 g*
41
- Bagel - Avo & Vegan BaconAbokado · 19 g protein · 446 cals · 169 g*
35 - Bagel - Avocado & ShichimiAbokado · 14 g protein · 444 cals · 168 g*
33 - Bagel - ButteredAbokado · 14 g protein · 393 cals · 149 g*
32 - Bagel - Avo & BaconAbokado · 20 g protein · 528 cals · 200 g*
32 - Bagel - Bacon & EggAbokado · 25 g protein · 560 cals · 212 g*
32
- Bagel - Bacon ButtyAbokado · 25 g protein · 560 cals · 212 g*
31 - Bagel - Smoked Salmon & Cream CheeseAbokado · 23 g protein · 525 cals · 199 g*
31 - Bagel - Cream CheeseAbokado · 17 g protein · 488 cals · 185 g*
29 - Bagel - Avo & Cream CheeseAbokado · 13 g protein · 449 cals · 170 g*
29 - Banh Mi - Crispy ChickenAbokado · 24 g protein · 665 cals · 230 g*
22
75 items
- On Rice" Salad - Miso SalmonFull menu · 13 g protein · 346 cals · 268 g*
44 - On Rice" Salad - Teriyaki ChickenFull menu · 26 g protein · 412 cals · 319 g*
47 - On Rice" Salad - GyozaFull menu · 17 g protein · 537 cals · 416 g*
41 - Bagel - Avo & BaconFull menu · 20 g protein · 528 cals · 200 g*
32 - Bagel - Avo & Cream CheeseFull menu · 13 g protein · 449 cals · 170 g*
29 - Bagel - Avo & Vegan BaconFull menu · 19 g protein · 446 cals · 169 g*
35 - Bagel - Avocado & ShichimiFull menu · 14 g protein · 444 cals · 168 g*
33 - Bagel - Bacon & EggFull menu · 25 g protein · 560 cals · 212 g*
32 - Bagel - Bacon ButtyFull menu · 25 g protein · 560 cals · 212 g*
31 - Bagel - ButteredFull menu · 14 g protein · 393 cals · 149 g*
32 - Bagel - Cream CheeseFull menu · 17 g protein · 488 cals · 185 g*
29 - Bagel - EggFull menu · 19 g protein · 475 cals · 180 g*
32 - Bagel - MarmiteFull menu · 15 g protein · 407 cals · 154 g*
32 - Bagel - Peanut ButterFull menu · 19 g protein · 470 cals · 178 g*
32 - Bagel - Smoked Salmon & Cream CheeseFull menu · 23 g protein · 525 cals · 199 g*
31 - Banh Mi - Crispy ChickenFull menu · 24 g protein · 665 cals · 230 g*
22 - 25Banh Mi - Sweet & Sour ChickenFull menu · 24 g protein · 578 cals · 200 g*
- 23Banh Mi - Tonkatsu BBQ "ChickenFull menu · 24 g protein · 592 cals · 205 g*
- Brown Rice Bowl - Sweet Chilli Dumplings RegFull menu · 12 g protein · 526 cals · 408 g*
30 - Brown Rice Bowl - Sweet Chilli Dumplings LgeFull menu · 16 g protein · 657 cals · 509 g*
31 - Brown Rice Bowl - Teriyaki Chicken RegFull menu · 31 g protein · 482 cals · 374 g*
45 - Brown Rice Bowl - Teriyaki Chicken LgeFull menu · 33 g protein · 582 cals · 451 g*
43 - Brown Rice Bowl - Teriyaki Salmon RegFull menu · 23 g protein · 464 cals · 360 g*
41 - Brown Rice Bowl - Teriyaki Salmon LgeFull menu · 25 g protein · 564 cals · 437 g*
39 - Brown Rice Bowl - Thai Green Curry RegFull menu · 12 g protein · 516 cals · 400 g*
34 - Brown Rice Bowl - Thai Green Curry LgeFull menu · 16 g protein · 699 cals · 542 g*
33 - Brown Rice Bowl - Thai Red Curry RegFull menu · 13 g protein · 511 cals · 396 g*
35 - Brown Rice Bowl - Thai Red Curry LgeFull menu · 17 g protein · 691 cals · 536 g*
35 - 45Deep Blue SushiFull menu · 21 g protein · 524 cals · 406 g*
- 17Dragon - Chicken KatsuFull menu · 14 g protein · 520 cals · 180 g*
- 27Dragon - Salmon & AvoFull menu · 13 g protein · 445 cals · 216 g*
- 1Dressing Pot - Asian (Soy & Ginger)Full menu · 0.4 g protein · 163 cals · 68 g*
- 6Dressing Pot - SesameFull menu · 2 g protein · 122 cals · 51 g*
- 0Dressing Pot - Sweet ChilliFull menu · 0.1 g protein · 70 cals · 29 g*
- 14Dressing Pot - TeriyakiFull menu · 0.6 g protein · 22 cals · 9 g*
- 0Dressing Pot - Tonkatsu BBQFull menu · 0.3 g protein · 62 cals · 26 g*
- 31Extra - BaconFull menu · 6 g protein · 82 cals · 17 g*
- Extra - Cream CheeseFull menu · 2 g protein · 113 cals · 33 g*
18 - 100Extra - Smoked SalmonFull menu · 44 g protein · 206 cals / 100 g
- 45Katsu Nigiri SushiFull menu · 27 g protein · 593 cals · 460 g*
- 38Mean, Clean & Green SushiFull menu · 11 g protein · 543 cals · 421 g*
- Nourish Bowl - Miso SalmonFull menu · 16 g protein · 426 cals · 207 g*
29 - Nourish Bowl - Teriyaki ChickenFull menu · 30 g protein · 494 cals · 171 g*
31 - 45Oishi SushiFull menu · 15 g protein · 374 cals · 290 g*
- 45Omega 3 SushiFull menu · 28 g protein · 597 cals · 463 g*
- 47Omega Lite SushiFull menu · 15 g protein · 303 cals · 235 g*
- 42Poke - Plant BasedFull menu · 23 g protein · 568 cals · 440 g*
- 43Poke - Spicy Citrus SalmonFull menu · 20 g protein · 427 cals · 331 g*
- 41Poke - Teriyaki SalmonFull menu · 20 g protein · 488 cals · 378 g*
- 42Poke - Teriyaki ChickenFull menu · 24 g protein · 471 cals · 365 g*
- 41Poke - Tonkatsu BBQ ChickenFull menu · 18 g protein · 446 cals · 346 g*
- Rice Bowl - Chicken Katsu CurryFull menu · 34 g protein · 806 cals · 625 g*
45 - Rice Bowl - Thai Green Chicken CurryFull menu · 34 g protein · 826 cals · 640 g*
42 - Rice Bowl - Thai Red Chicken CurryFull menu · 35 g protein · 818 cals · 634 g*
43 - Rice Bowl - Tonkatsu BBQ ChickenFull menu · 33 g protein · 836 cals · 648 g*
38 - Rice Bowl - Sweet Chilli ChickenFull menu · 33 g protein · 849 cals · 658 g*
38 - Rice Bowl - Plant-Based Katsu CurryFull menu · 27 g protein · 721 cals · 559 g*
44 - 47River Run SushiFull menu · 18 g protein · 369 cals · 286 g*
- Scrambled Eggs - Smoked SalmonFull menu · 28 g protein · 286 cals · 139 g*
52 - 18Spicy Chicken Katsu SushiFull menu · 15 g protein · 503 cals · 174 g*
- 42Spicy Salmon SushiFull menu · 14 g protein · 339 cals · 263 g*
- 43Sushi Roll - Salmon AvoFull menu · 7 g protein · 209 cals · 162 g*
- 16Sushi Roll - Sesame SeaweedFull menu · 3 g protein · 137 cals · 46 g*
- 38Sushi Roll - Spicy CaliforniaFull menu · 5 g protein · 195 cals · 151 g*
- 27Sushi Roll - Teriyaki ChickenFull menu · 8 g protein · 156 cals · 54 g*
- 44Sushi Roll - Teriyaki SalmonFull menu · 7 g protein · 160 cals · 124 g*
- 22Sushi Roll - Tonkatsu BBQ ChickenFull menu · 7 g protein · 217 cals · 75 g*
- Wild Rice Salad - ChickenFull menu · 18 g protein · 408 cals · 316 g*
44 - Wild Rice Salad - Salmon TartareFull menu · 11 g protein · 310 cals · 240 g*
42 - 39Yaki Udon Noodles - Katsu CurryFull menu · 10 g protein · 500 cals · 365 g*
- 29Yaki Udon Noodles - Sweet ChilliFull menu · 9 g protein · 506 cals · 369 g*
- 31Yaki Udon Noodles - TeriyakiFull menu · 12 g protein · 504 cals · 368 g*
- 33Yaki Udon Noodles - Thai Green CurryFull menu · 10 g protein · 530 cals · 387 g*
- 35Yaki Udon Noodles - Thai Red CurryFull menu · 11 g protein · 525 cals · 383 g*
- 28Yaki Udon Noodles - Tonkatsu BBQFull menu · 10 g protein · 523 cals · 382 g*
* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as Abokado’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.