Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
64% water
3 g/Mcal
What pulls it down
51%
19%
Per
- Calories
- 163
- Protein
- (6%)
- 2 g
- Fat
- (22%)
- 4 g
- Carbohydrates
- (72%)
- 29 g
- of which sugar
- 23 g
- Fiber
- <1 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “DESSERTS” in United Kingdom.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.